Having trouble getting enough sleep? A recent study conducted by Travelodge® shows that a good night’s rest may be just a few paint strokes away.

After surveying the sleep patterns and bedroom wall colors of over 2,000 British residents, researchers found that people who slept in blue bedrooms received the most sleep at night. Who knew that painting a room could have such an impact? Below are the results of the survey. You’ll see the color of the bedroom walls listed first, followed by the average amount of sleep that people with that wall color got each night:

  • Blue: 7 hours, 52 minutes
  • Yellow: 7 hours, 40 minutes
  • Green: 7 hours, 36 minutes
  • Silver: 7 hours, 33 minutes
  • Orange: 7 hours, 28 minutes
  • Red: 6 hours, 58 minutes
  • Gold: 6 hours, 43 minutes
  • Grey: 6 hours, 12 minutes
  • Brown: 6 hours, 5 minutes
  • Purple: 5 hours, 56 minutes

If you’re ready for more sleep (and some new decor), hire a painter to do a makeover — and stay away from purple paint cans at all costs!

Professional Painting Services

For help renovating your home or business, turn to MasterWorks Painting & Remodeling. We offer a wide variety of home improvement projects with a focus on residential painting. Located in Chantilly, we serve residences and businesses in Ashburn, Vienna, Oakton, and the surrounding areas of Virginia. Customers appreciate our experienced professionals, high-quality work, and affordable rates.

Ready for more sleep? Make the next home improvement project the master bedroom. Our residential painters can help transform any bedroom into a relaxing blue haven. Call 703-263-3302 to schedule an appointment today. We look forward to serving you.

Mike Wilson

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